Anger is such a powerful, negative emotion. It is much similar to an amusement park ride you wish you had never tried. Many of us believe anger must just run its natural course. How could Yoga really help you with anger management? Yoga helps develop awareness at all levels, and you must be able to [...]
What is Karma? Can Karma be a cloud hanging over us? Here are some ways to look at Karma, regardless of your religious belief. Karma is the universal law of equal reaction for any initial action. If you give anything, you will receive the same, or more, in return. We commonly see this effect with [...]
Would you like to learn the secret arts of Yoga? The real truth is – there is no secret to: “Study, practice, study more, and practice again.” Yoga is a lifelong journey, which for some Hatha Yoga students may start much like a gymnastic event. Then, over years of study, Yoga training evolves into self-realization [...]
What is the perfect Yoga? Is it hot Yoga, based on correct alignment; Vinyasa Yoga, only to be performed with props; or do props take something away from Yoga practice? What about Yoga styles which are not from the Hatha Yoga tree? So – what exactly is the right Yoga for you? Below, I will [...]
If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students – outside [...]
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This is a continuation of answers to some very “interesting” statements about Yoga and its many styles. Please don’t take the statements in quotations too seriously; let’s hope these answers will open minds. “Mine is the best Yoga style and all others are inferior.” Many students make this claim and I “set them straight,” right [...]
Yoga practice for energy movie meditation rest of videos at club-entrepeneur.org
Practiced for thousands of years in India, its birth home, yoga has become a refuge for so may around the world, and is indeed the greatest unsung great cure in the western world. Nobody has ever attempted to estimate the suffering alleviated and the shear cost of healthcare avoided by those that use yoga in [...]
yogayak.com presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica. This is an intermediate class.
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