1 September 2010 25 Comments

Chi Cultivation Exercise

this has always been my go to excercise for chi cultivation. enjoy!

1 September 2010 1 Comment

Tandy Gutierrez “Core Centric Pilates Workout” from Exercise TV

Top Exercise TV Trainer Tandy Gutierrez delivers an amazing Piliates Workout designed to improve your physique. For more Exercise TV Workout Videos and Products, go to bit.ly

31 August 2010 25 Comments

Mary Olson (episode 4): “Diet & Exercise”

Mary Olson attempts to shed some weight using tried and true methods.

25 August 2010 10 Comments

Get Six Pack Abs In 30 Days Using Just a Exercise Ball, …

www.fasttrackabs.com Get six pack abs fast doing this very powerful workout . You will get ripped abs in just 30 days. Get more videos for sexy abs at www.fasttrackabs.com.com. Peter Carvell shows you how he lost over 100 lbs in just 6 months by doing this very powerful wokrout. If you want ripped six pack [...]

19 August 2010 1 Comment

Behind the Scenes with Kendell Hogen of Exercise TV

Go Behind the Scenes with Kendell Hogen as he prepares to shoot an upcoming workout video for Exercise TV. Watch him as he shows you how he prepares for his shoot. For more Exercise TV Workout Videos and Products, go to bit.ly

19 August 2010 9 Comments

Dangers of Exercise Bulimia

Exercise Bulimia is an eating disorder in which a person uses excessive and compulsive exercise instead of vomiting. Cali Carlin reports on a California fitness trainer who almost exercised herself to death.

18 August 2010 20 Comments

Tandy Gutierrez “Pilates Plank Workout” from Exercise TV

Exercise TV Trainer, Tandy Gutierrez shows you how to firm up that work with her wonderfully effective “Pilates Plank Workout”. For more Exercise TV Workout Videos and Products, go to bit.ly

16 August 2010 14 Comments

samurai sword exercise TSURUGI

this is samurai excercise “TSURUGI”. Japanese sword performance www.1samurai.jp

16 August 2010 0 Comments

Best Exercise to Lose Belly Fat Fast

You should first of all get yourself a workout ball, the blow up type. This will be used mainly for three exercises. You will want to target three areas of your abs muscles. The rectus abdominus which is the area responsible for the much coveted six pack look, the transverse abdominus located on the side [...]

10 August 2010 25 Comments

Plank It Ab Exercise – Exercisetv.tv

Increase your core strength with this fundamental exercise. Also, For more Exercise TV Workout Videos and Products, go to bit.ly