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11 March 2010 0 Comments

Healthy Pregnancy Tips

bit.ly Discover How You Can Get Back into Your Pre-Pregnancy Shape (or Better) just 37 Days After Your Healthy Baby is Born! Here’s a Small Sample of the Secrets You’ll Discover in Slim Mom Secrets.. # An inexpensive and 100% natural nutrient you can take while you’re pregnant that has been shown in scientific studies [...]

10 March 2010 1 Comment

Watch Me Shrink Loosing The Pregnacy Week

Down 2.6 lbs! CW: 180, SW: 201.2, Total lost: 21.2, Don’t know how I lost weight this week. I only worked out once, too exhausted to do anything. I am trying to reach my pre-pregnancy weight of 125 lbs. Period was on this week, which lasted 4 days. I couldn’t even lift a finger or [...]

9 March 2010 0 Comments

Pregnancy Incline Dumbbell Press Exercise – Upper Body Weight Training

Orange County personal trainer, Eric Johannsen with fitness4baby.com, shows you a proper incline dumbbell press exercise for your pregnancy exercise routine.

7 March 2010 0 Comments

Pregnancy Guide – Week by Week Pregnancy Questions Answered – www.motherhood-guide.blogspot.com

CLICK motherhood-guide.blogspot.com Pregnancy and Childbirth Everything You Need to Know !

7 March 2010 25 Comments

How I lost my baby weight (Part 1 OF 3)

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6 March 2010 0 Comments

Learn How to Lose weight after having a Baby

post-pregnancyworkout.com – Free information about how to lose weight after having baby! Do not miss out, visit now for pregnancy weight control, diet, and workouts. Look great during your pregnancy!

1 March 2010 18 Comments

Pregnancy Vlog: Week 16

Symptoms, what’s new, prenatal appt., ultrasound set for Feb 9th to find out gender!! Pre-pregnancy weight- 132 Week 16 weight- 145, gained four pounds since week 12 YOU GUYS SHOULD LEAVE ME A COMMENT GUESSING EITHER BOY OR GIRL!!! LESS THAN 3 WEEKS LEFT!!!!!

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27 February 2010 1 Comment

Pre natal Yoga Flow Pregnancy Yoga Part 5

For more information on classes, yoga, reviews, and training visit skyyogastudio.com I hope you enjoy part 1 of my prenatal yoga flow sequence – I completed this and teaching until the day my son was born 12 Come read about my journey back to my pre pregnancy weight www.skyyogastudio.com

25 February 2010 0 Comments

Losing Pregnancy Weight – Dieting Tips For New Mums


In the world that we live in today, the pressure is on for new mums to lose pregnancy weight fast. Every time we switch on the tv or read a magazine, we are confronted with celebrities that have just given birth and are now slimmer than they have ever been before. It would be quite [...]

24 February 2010 9 Comments

Christina Milian Reveals How She’ll Earn Back her Cheerleader Body Post-Pregnancy

Starring in abc’s Bring It On: Fight to the Finish, Christina Milian trained hard to earn a perfectly fit body. Here she reveals how, and what she’ll do to get it back post-pregnancy!