Look, we know that you are very anxious to lose weight and doing it rapidly. However we haven’t finished our site yet. You are going to need to workout and get fit because if you don’t you’re probably going to stay fat forever. No one wants to be obese their whole lives. So in turn what you need to do is get off the couch and go seek help. If it’s inner help that works to, no matter what it is, make sure it’s enough to actually get you out there and working hard.